Relax and Refresh with QiGong (Tai Chi) !
Starting on 1 September, join Annabel as she leads you through gentle, flowing movements, breath awareness and visualisation to still your mind and find your inner calm.
QiGong is an ancient Chinese practice like Tai Chi which helps to enhance balance, improve concentration and boost your energy. It is suitable for everyone.
Starting Tuesday 1st September
Where : Abbotts Ann Village Hall
Time : 6pm to 7pm
Price : £40 for 4 sessions in September (1st, 8th, 15th, 29th)
Book at : https://events.abbottsann.com